Weigh In record (no journal entry) for 18 September 2020
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52.7 kg
Lost so far: 14.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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608 kcal
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Fat: 20.68g | Prot: 37.28g | Carbs: 67.74g.
Breakfast: Сырники. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Картошка Тушеная. Snacks/Other: Нектарины, Royal Cake Крекеры с Сыром. more...
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Gaining 2.8 kg a Week
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Vasilek_Green's Weight History
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