Weigh In record (no journal entry) for 18 September 2020
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66.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1169 kcal
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Fat: 28.73g | Prot: 52.44g | Carbs: 172.33g.
Breakfast: Fruna Galletas Vainilla, Tortilla de Huevos o Huevos Revueltos, Harina de Maíz, Café con Leche Descremada, Bollos, Zuko Jugo Light. Lunch: Bistec de Res, Arroz Blanco. Snacks/Other: Galletas de Avena. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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