Weigh In record (no journal entry) for 18 September 2020
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68 kg
Lost so far: 26.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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971 kcal
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Fat: 52.92g | Prot: 72.05g | Carbs: 49.62g.
Breakfast: Яйцо Куриное, Данон Творог Мягкий 5%, Простоквашино Масло Сливочное 82%, Красные Помидоры. Dinner: Простоквашино Масло Сливочное 82%, Увелка Гречка , Лук, Куриное Филе. more...
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Losing 7 kg a Week
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Лика Джачвлиани's Weight History
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