Weigh In record (no journal entry) for 18 September 2020
|
97 kg
Lost so far: 6.8 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
1982 kcal
|
Fat: 181.74g | Prot: 78.76g | Carbs: 7.21g.
Breakfast: Aroy-D Кокосовое Молоко 17-19% Жирности, Кофе, Сало, Мираторг Окорок Свиной, Яйцо. Dinner: Свинина Лопатка, Огурец (с Кожурой). Snacks/Other: Сливочное Масло, Чай. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magrita s's Weight History
|