Stressie week achter de rug, maar we blijven volharden..
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128.3 kg
Lost so far: 11.1 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1280 kcal
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Fat: 48.21g | Prot: 57.17g | Carbs: 153.92g.
Breakfast: Palazzo Pesto Olive e Pomodori, Délifin Kipfilet, Aveve Bruin Brood. Lunch: Knorr Aromat, Tomaten, Regalo Extra Fijne Augurken, Devos Lemmens Belgian Pickles, Saint Alby Ham Meesterlyck Ontvet, Aveve Bruin Brood. Dinner: Heinz Tomato Ketchup, Witte Champignons (Geroerbakt), Boni Aardappelschotel. Snacks/Other: Hazelnoten. more...
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Losing 0.3 kg a Week
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