Weigh In record (no journal entry) for 18 September 2020
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67.7 kg
Lost so far: 2.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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577 kcal
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Fat: 17.61g | Prot: 22.70g | Carbs: 64.74g.
Lunch: Gemischter Salat mit Dressing, Geschnetzeltes, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht). Snacks/Other: Grandessa Mini Stieleis. more...
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Losing 0.5 kg a Week
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Susysusy's Weight History
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