Weigh In record (no journal entry) for 11 August 2013
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66.7 kg
Lost so far: 20.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 122.00g | Prot: 94.00g | Carbs: 225.50g.
Breakfast: Munchies Peanuts, Sugar Free French Vanilla Liquid Coffee Creamer, Splenda with Fiber. Lunch: BBQ Pork, Cole Slaw, Homestyle Baked Beans. Snacks/Other: Original Potato Chips, Chocolate Iced Creme Filled Doughnut. more...
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Gaining 14.6 kg a Week
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MMDuff10's Weight History
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