Weigh In record (no journal entry) for 18 September 2020
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70.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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616 kcal
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Fat: 5.15g | Prot: 68.01g | Carbs: 67.53g.
Breakfast: Esselunga Albume d'uovo Pastorizzato. Lunch: Aia Aequlibrium Petto di Pollo, Cotto al Forno, Esselunga Fagioli Borlotti, Cirio Sugo al Basilico, Iris Pasta Integrale. more...
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Losing 2.1 kg a Week
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