Weigh In record (no journal entry) for 18 September 2020
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80.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1813 kcal
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Fat: 70.93g | Prot: 53.74g | Carbs: 232.85g.
Breakfast: Latte Parzialmente Scremato, Pavesi Gocciole Chocolate. Lunch: Santa Rosa Marmellata di Fragole, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Coop Pane Schiocco. Dinner: Fior Fiore Coop Pizza con Mozzarella di Bufala Campana. more...
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Losing 4.2 kg a Week
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Liftlion's Weight History
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