Weigh In record (no journal entry) for 18 September 2020
|
72.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
513 kcal
|
Fat: 26.20g | Prot: 20.84g | Carbs: 49.13g.
Breakfast: Milch 1,5%, Süßstoff Tabletten, Kaffee. Lunch: Saupiquet Thunfisch-Salat Cous Cous. Snacks/Other: Äpfel. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hopeless666's Weight History
|