Weigh In record (no journal entry) for 18 September 2020
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61.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1535 kcal
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Fat: 77.11g | Prot: 53.13g | Carbs: 154.37g.
Breakfast: Plus Speculaasmolens, Koffie met Melk en Suiker. Lunch: Aldi Croissants, Aldi Jong Belegen Kaas 48+. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Maltesers Maltesers, Danone Danio Bosbes. more...
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steady weight
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TantePollowop's Weight History
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