Weigh In record (no journal entry) for 18 September 2020
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71.2 kg
Lost so far: 2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1472 kcal
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Fat: 54.46g | Prot: 53.41g | Carbs: 172.87g.
Breakfast: Nu3 Burro di Arachidi , Prosciutto Cotto, Pane di Segale, Crepe Semplice. Lunch: Cetriolo (senza Buccia), Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva, Pasta in Bianco, Pai Patatina. Dinner: Bignè alla Crema (Ripieni di Crema Pasticcera), Crema Pasticcera, Pan di Spagna, Calamari, Pesce, Vino Bianco da Tavola, Prosecco. Snacks/Other: Uva, Mela. more...
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Losing 0.3 kg a Week
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alicem&m's Weight History
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