Weigh In record (no journal entry) for 18 September 2020
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1176 kcal
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Fat: 36.49g | Prot: 66.58g | Carbs: 148.47g.
Breakfast: Coop Fette Biscottate Integrali (35,6g), Marmellate e Conserve, Cappuccino. Lunch: Fiorentini Gallette di Kamut, Prosciutto Crudo, Fichi. Dinner: Coop Pane 8 Cereali, Fior Fiore Coop Pomodoro S. Marzano, Coop Hamburger di Bovino Adulto. Snacks/Other: Parmigiano (in Pezzi), Coop Pane 8 Cereali, Mandorle, Banana. more...
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300 kcal
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Exercise:
Pilates - 1 hour and 40 minutes, Google Fit - 22 hours and 20 minutes. more...
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Gaining 6.3 kg a Week
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emanuela.porceddu's Weight History
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