Weigh In record (no journal entry) for 18 September 2020
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82.2 kg
Lost so far: 6.8 kg.
Still to go: 82.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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436 kcal
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Fat: 20.61g | Prot: 28.31g | Carbs: 37.46g.
Breakfast: Изюм (без Косточек), Коровка из Кореновки Творог 5%, Сливочное Масло, Коровка из Кореновки Молоко 2,5%, Банан, CMTech Омега-3 60%. more...
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Gaining 4.7 kg a Week
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Xconspirator's Weight History
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