짜롱스's Journal, 18 Sep 20

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일을 그만 두니까 나태해져서 몸무게가 대박 찜..
몸무게 재고 자극받아서 다시 운동 시작!!!
꼭 빼고 만다
현재몸무게 67.2 kg
목표몸무게 60kg

67.2 kg Lost so far: 0 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2020:

1041 kcal

Fat: 33.40g | Prot: 32.68g | Carbs: 137.78g. Lunch: 파리바게트 찹쌀도넛, GS 크림단팥빵, 아메리카노. Dinner: 김, 돼지고기김치찜, 밥. Snacks/Other: 아이스 아메리카노. more...

1664 kcal

Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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짜롱스's Journal, 18 Sep 20

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짜롱스's Weight History