Weigh In record (no journal entry) for 18 September 2020
|
87.1 kg
Lost so far: 14.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
1238 kcal
|
Fat: 54.16g | Prot: 62.50g | Carbs: 127.25g.
Breakfast: ВкусВилл Блинчики с Мясом, Сырники@eleoni, Золотой Стандарт Большой Рожок. Lunch: Помидоры, Картофельное Пюре, Индейка Тушеная, Огурец (с Кожурой). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|