Weigh In record (no journal entry) for 18 September 2020
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88.3 kg
Lost so far: 0.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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361 kcal
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Fat: 27.88g | Prot: 21.16g | Carbs: 6.03g.
Breakfast: Соусом Песто, Салат Овощной с Маслом, Сваренное Вкрутую Яйцо. more...
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Losing 2.8 kg a Week
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константин елекс's Weight History
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