Weigh In record (no journal entry) for 18 September 2020
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90.1 kg
Lost so far: 8.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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756 kcal
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Fat: 26.97g | Prot: 47.43g | Carbs: 82.65g.
Breakfast: Чай. Lunch: Чай, Мясновъ Котлеты из Свинины с Филе Куриной Грудки, Рис Вареный. Dinner: Банан, Азбука Вкуса Треска с Овощами, Запеченная. Snacks/Other: Fazer Хлеб Зерновой, Сыробогатов Сыр Лёгкий 25%. more...
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Losing 1.4 kg a Week
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ibezotecestvo5's Weight History
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