Weigh In record (no journal entry) for 17 September 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1688 kcal
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Fat: 63.23g | Prot: 91.39g | Carbs: 191.47g.
Breakfast: Strawberries , Open Nature Dark Chocolate Hazelnut Heaven Granola, Dannon Greek Yogurt - Vanilla, Skippy Extra Crunchy Super Chunk Peanut Butter, Nature's Pride Honey Wheat Bread. Lunch: Morton Salt, Boiled Egg, Coffee, Safeway Frozen Fruit Medley, Wegmans Whey Protein Powder - Strawberry. Dinner: Morton Salt, Boiled Egg, Pasta Roni Butter & Garlic, Mocha Coffee, Apple. Snacks/Other: David Seeds Roasted & Salted Sunflower Kernels. more...
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Karlie Steinfeldt's Weight History
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