Weigh In record (no journal entry) for 18 September 2020
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62.4 kg
Lost so far: 10.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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760 kcal
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Fat: 47.01g | Prot: 35.91g | Carbs: 47.97g.
Lunch: 고추튀김, 새우 튀김, Heinz 토마토 케찹, 피코크 파마산치즈, 시금치, 다진 마늘, 서울우유 무가염 버터, 달걀. more...
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Gaining 2.8 kg a Week
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