carolinesouza0392's Journal, 17 Sep 20

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Weigh In record (no journal entry) for 17 September 2020

50.8 kg Lost so far: 20.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:

369 kcal

Fat: 7.96g | Prot: 18.92g | Carbs: 60.76g. Breakfast: Café (Expresso Infusão). Lunch: Batatas Brancas (com Casca, no Forno), Abóbora Moranga, Beterrabas, Nat Coxinha da Asa com Pele. Dinner: Café, Dukan Panqueca com Farelo de Aveia. Snacks/Other: Banana, Desinchá Chá. more...

1134 kcal

Exercise: Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...

Losing 1.9 kg a Week

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carolinesouza0392's Journal, 17 Sep 20

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carolinesouza0392's Weight History