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這三年最低體重是 52.5
就這樣繼續加油！
我行的！
目標～52
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54.5 kg
Lost so far: 3.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1182 kcal
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Fat: 56.65g | Prot: 34.30g | Carbs: 133.55g.
Breakfast: 7-11 巧克力波士頓派, 水蜜桃, 吳記 綠豆椪, 7-11 巧克力波士頓派. Lunch: 炒青菜, 白菜滷, 三杯雞, 栗子. more...
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Losing 1.4 kg a Week
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