Débora.Nolleto's Journal, 17 Sep 20

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Iniciando mais uma vez a dieta. Tomara que dessa vez eu não desista!

122.7 kg Lost so far: 15.3 kg. Still to go: 52.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:

764 kcal

Fat: 25.96g | Prot: 24.45g | Carbs: 110.97g. Lunch: Feijão Preto Cozido, Prato Fino Arroz Integral (15g), Torta de Legumes. Dinner: Okoshi Canjica de Milho com Açúcar Orgânico , Prato Fino Arroz Integral (15g), Feijão Preto Cozido, Torta de Legumes. Snacks/Other: Torta de Legumes. more...

3556 kcal

Exercise: Tae Bo - 36 minutes, Resting - 23 hours and 24 minutes. more...

Gaining 0.1 kg a Week

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Débora.Nolleto's Weight History

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Débora.Nolleto's Journal, 17 Sep 20

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Débora.Nolleto's Weight History