Weigh In record (no journal entry) for 17 September 2020
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142.5 kg
Lost so far: 2.5 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1667 kcal
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Fat: 44.89g | Prot: 118.83g | Carbs: 187.74g.
Breakfast: Pirkka Loimulohirieska. Lunch: Pirkka Loimulohirieska. Dinner: Express Diet Mango-Pineapple Shake. Snacks/Other: Calvo Tonnikalaa Vedessä, Express Diet Vegetarian Pasta Bolognese, Express Diet Chocolate Shake, Dole Tropical Gold Ananaspalat, Calvo Tonnikalaa Vedessä, Maitokolmio Fit Pehmeä Rahka Banaani, Kotimaista Maustekurkku. more...
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Losing 0.9 kg a Week
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Mikael957's Weight History
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