Weigh In record (no journal entry) for 18 September 2020
|
142.7 kg
Lost so far: 2.3 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
779 kcal
|
Fat: 23.85g | Prot: 66.57g | Carbs: 72.68g.
Breakfast: Nutrilett Chocolate Shake. Lunch: Nutrilett Chocolate Shake. Dinner: Nutrilett Chocolate Shake. Snacks/Other: Kananmuna, Express Diet Vegetarian Pasta Bolognese, Express Diet Reindeer-Cheese Soup. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mikael957's Weight History
|