Weigh In record (no journal entry) for 17 September 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 September 2020:
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1372 kcal
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Fat: 61.09g | Prot: 107.78g | Carbs: 98.52g.
Breakfast: Яйцо, Гарнец Рисовая Мука, Веселый Молочник Сметана 15%, Сыр Пармезан (Твердый). Lunch: Гарнец Рисовая Мука, Томатная Паста, Яйцо, Гречка, Фарш Индейки. Dinner: Дижонская Горчица, Сметана 15%, Тушеные Овощи, Лосось. more...
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2236 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Dieta325's Weight History
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