Weigh In record (no journal entry) for 17 September 2020
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74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1877 kcal
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Fat: 50.38g | Prot: 130.71g | Carbs: 240.59g.
Breakfast: Isadora Frijoles Enteros Negros, Tortillas de Maíz, Choco Milk Chocolate en Polvo 50% Menos Azúcar, Lala Leche Deslactosada Light, Chimex Chorizo de Cerdo Ranchero, Kraft Queso Parmesano Rallado, Huevo, San Juan Claras de Huevo. Lunch: Pechuga de Pollo a la Plancha, Camote, Botanukas Cacahuates Sazonados, Aguacate, Manzana, Tomates, Zanahoria, Brócoli, Espinacas, Betabel. Dinner: Plátano, Granvita Avena Instantánea Integral, Evolution WP100 Frapuccino. Snacks/Other: Tuna. more...
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Gaining 0.3 kg a Week
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iVanchavez's Weight History
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