Weigh In record (no journal entry) for 17 September 2020
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 September 2020:
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2048 kcal
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Fat: 102.34g | Prot: 82.36g | Carbs: 194.69g.
Breakfast: Nordholmer Edle Matjesfilets Nordische Art, Gut & Günstig Tomatensoße, Weißer Reis (Langkorn). Lunch: REWE Beste Wahl Grüne Feigen, Lidl Mango, REWE Avocado. Dinner: Kraft Miracel Whip, Gut & Günstig Spinat Ricotta Tortelloni, Gekochtes Ei, Fisch. Snacks/Other: Aldi Mandeln, Sojamilch. more...
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1897 kcal
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Exercise:
Sleeping - 8 hours, Swimming (slow) - 10 minutes, Jumping Jacks (Star Jumps) - 9 minutes, Resting - 15 hours and 41 minutes. more...
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