Weigh In record (no journal entry) for 17 September 2020
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81 kg
Lost so far: 19.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1237 kcal
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Fat: 30.68g | Prot: 128.72g | Carbs: 126.12g.
Breakfast: FUD Cuida-T Salchicha de Pavo, FUD Queso Panela Rebanadas Cuadradas Cuida-T, La Costeña Frijoles Ranch, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Soriana Pulpa Negra de Res, Great Value Mezcla California, Morrón. Snacks/Other: Mezcla de Frutas Secas, Yoplait Yoghurt Griego sin Azúcar, Manzana, Plátano, Café, Lala Leche 100 Reducida en Grasa, Svetia Endulzante sin Calorías, Galletas de Avena (con Pasas). more...
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Gaining 7 kg a Week
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Angel Hdz 16's Weight History
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