Weigh In record (no journal entry) for 17 September 2020
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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502 kcal
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Fat: 14.30g | Prot: 22.93g | Carbs: 70.77g.
Breakfast: Zumo de Limón, Panqueques sin Relleno, Zuko Jugo Light, Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Bollos, Café con Leche Descremada, Huevo Duro. more...
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Losing 3.2 kg a Week
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josevazquez camacho's Weight History
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