🥳
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1468 kcal
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Fat: 45.44g | Prot: 57.25g | Carbs: 211.69g.
Breakfast: Gloria Mantequilla sin Sal, Pan Integral, Frijoles Negros, Tortillas de Maíz, Café, Lechuga. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Espaguetis, Pechuga de Pollo Empanada. Snacks/Other: Gamesa Crackets, Manzana. more...
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Losing 1.1 kg a Week
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Comments
17 Sep 20 by member: Gumalo73
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Gracias... Lento pero seguro. 💐
17 Sep 20 by member: Nudavilyr
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Nudavilyr's Weight History
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