Weigh In record (no journal entry) for 17 September 2020
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72.4 kg
Lost so far: 13.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1778 kcal
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Fat: 56.52g | Prot: 104.98g | Carbs: 204.64g.
Breakfast: 鮪魚蛋餅. Lunch: Costco 翼板牛排, 菲力牛排. Dinner: 紅豆餅. more...
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Gaining 0.4 kg a Week
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candy19850121's Weight History
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