Weigh In record (no journal entry) for 17 September 2020
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64.5 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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885 kcal
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Fat: 25.72g | Prot: 57.19g | Carbs: 111.68g.
Breakfast: Чиабатта, Савушкин Кефирный 1.5%, Банан, Виноград, Евроопт Персик, Kinder Молочный Ломтик. Lunch: Пицца ПП. more...
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Losing 2.8 kg a Week
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s.chajkowskaja's Weight History
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