Weigh In record (no journal entry) for 17 September 2020
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82.9 kg
Lost so far: 5.7 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1000 kcal
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Fat: 41.18g | Prot: 45.75g | Carbs: 115.97g.
Breakfast: GutBio Iogurte com Muesli. Lunch: Sopa de Legumes sem Batata, Salada de Alface com Vegetais Variados, Arroz de Pato. Dinner: Ovo Cozido, Laranjas, Sopa de Legumes sem Batata. Snacks/Other: Banana, Muesli (Frutos Secos e Nozes), Iogurte Natural. more...
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Losing 2.1 kg a Week
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catarinarodrigues26's Weight History
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