Weigh In record (no journal entry) for 17 September 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2052 kcal
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Fat: 64.31g | Prot: 214.18g | Carbs: 143.11g.
Lunch: Conad Noci Sgusciate, La Bottega del Gusto Bresaola Punta d'anca. Dinner: Conad Salame Milano , Pizza Margherita, Petto di Pollo (senza Pelle). Snacks/Other: Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Protein Cookies And Cream. more...
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Losing 1.2 kg a Week
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90Stef90's Weight History
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