Weigh In record (no journal entry) for 10 August 2013
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69.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 34.01g | Prot: 86.61g | Carbs: 133.24g.
Lunch: Tomato Sauce with Onions (Canned), Mashed Potato (from Dry), Veal Schnitzel. Dinner: Olive Oil, Mixed Vegetables (Frozen), Fruit Salad, Sweet Potato, Sea Bass (Mixed Species). Snacks/Other: Apples. more...
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Gaining 0.0 kg a Week
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tamira_gun's Weight History
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