Weigh In record (no journal entry) for 17 September 2020
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68.9 kg
Lost so far: 17.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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468 kcal
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Fat: 35.03g | Prot: 18.20g | Carbs: 19.74g.
Lunch: Leberkäse, Milbona Free From Laktose Joghurt Mild 3,8%, Wonnemeyer Salatdressing Honig-Senf, Eisbergsalat, Rote Paprika, Milbona Griechischer Feta, DM Bio Cashew Kerne, Glück Erdbeeren. more...
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Losing 2.8 kg a Week
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Annachen1986's Weight History
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