Weigh In record (no journal entry) for 17 September 2020
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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640 kcal
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Fat: 26.40g | Prot: 41.55g | Carbs: 57.75g.
Breakfast: Queensberry Geléia de Morango, Tapioca, Cafezinho. Lunch: Arroz de Couve Flor, Ovo Frito, Bife de Carne de Vaca. Dinner: Danone Iogurte Corpus Light Morango. Snacks/Other: Cafezinho. more...
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Losing 0.7 kg a Week
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carolinadmm's Weight History
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