Weigh In record (no journal entry) for 17 September 2020
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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221 kcal
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Fat: 14.10g | Prot: 11.11g | Carbs: 10.74g.
Breakfast: Hochland Творожный Сыр с Зеленью, Ясно Солнышко Овсяные Хлопья #1, Яйцо Куриное. more...
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Losing 2.6 kg a Week
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pisarenok's Weight History
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