Weigh In record (no journal entry) for 17 September 2020
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50.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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621 kcal
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Fat: 28.49g | Prot: 48.08g | Carbs: 52.62g.
Breakfast: Arla Mellanmjölk 1,5%, Kaffe. Lunch: Kronfågel Kyckling, Äggnudlar (Smaksatt, Kokt), Gurka, Wokade Grönsaker. Dinner: Guldfågeln Kycklingklubbor, ICA I Love Eco Ekologiska Majskorn, Basmatiris (Kokt), Janssons Frestelse. Snacks/Other: Björnbär, Vattenmelon. more...
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Losing 0.7 kg a Week
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Tuva.elina's Weight History
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