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Yes!
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107.3 kg
Lost so far: 12.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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923 kcal
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Fat: 43.94g | Prot: 51.36g | Carbs: 73.33g.
Breakfast: Spinazie, Jumbo Diepvries Aardbeien. Lunch: Aldi Gekookte Gelderse Worst, Aldi Jong Belegen Kaas 48+, Jumbo Koolhydraat Arm Brood. Dinner: Knorr Wereldgerechten Kip Madras. more...
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Losing 4.2 kg a Week
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manisha548's Weight History
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