Weigh In record (no journal entry) for 17 September 2020
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54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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695 kcal
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Fat: 25.86g | Prot: 41.29g | Carbs: 74.87g.
Breakfast: Krone Fisch Räucher-Lachs, Ponnath Delikatess Putenbrust, Gut & Günstig Frische Fettarme Milch 1,5%, Active Foods Liquid Egg Whites, Яйцо, Globus Kernige Haferflocken. Lunch: Банан. Dinner: Йогурт Греческий, Огурец (с Кожурой), Помидоры, Фасоль (Консервированная). Snacks/Other: Gartenkrone Asiatisches Pfannengemüse. more...
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Losing 0.1 kg a Week
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sommer.1102's Weight History
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