Weigh In record (no journal entry) for 17 September 2020
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49.3 kg
Lost so far: 0.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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898 kcal
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Fat: 29.46g | Prot: 73.76g | Carbs: 85.91g.
Breakfast: Cherry Tomatoes, Celery Juice, Hard-Boiled Egg. Lunch: Lotus Seeds , Carrots, White Rice, Chinese Cabbage (Bok-Choy, Pak-Choi), Pork. Dinner: Pumpkin , Zucchini , White Rice, Chicken Breast. more...
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Losing 1.4 kg a Week
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cheesemouse's Weight History
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