Weigh In record (no journal entry) for 17 September 2020
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88.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1367 kcal
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Fat: 52.03g | Prot: 72.13g | Carbs: 164.10g.
Breakfast: Кофе с Молоком и Сахаром, Сырники. Lunch: Гречка с Мясом, Сметана , Морковь. Snacks/Other: Груша, Грейпфрут. more...
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Losing 2.8 kg a Week
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Maria Lazarenko's Weight History
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