Weigh In record (no journal entry) for 17 September 2020
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51.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1435 kcal
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Fat: 43.71g | Prot: 85.40g | Carbs: 171.43g.
Breakfast: Prozis Burro Arachidi, Tre Mulini Corn Flakes, Conad Cacao Amaro in Polvere, Delizie del Sole Albume d'uovo Pastorizzato, Prozis Farina d'avena, Milk Yogurt Magro Zero Grassi. Lunch: Pane Bianco, Pesca, Ok Brio Pane Azzimo, Jocca Fiocchi di Latte, Baule Volante Olio di Semi di Lino. Dinner: Prugne, Petto di Pollo, Carne. Snacks/Other: Prozis Real Whey, Pesca Noce, Prozis Burro di Arachidi, Mandorle. more...
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steady weight
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nicole1902's Weight History
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