Weigh In record (no journal entry) for 17 September 2020
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52 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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801 kcal
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Fat: 33.51g | Prot: 25.47g | Carbs: 109.89g.
Breakfast: Siantar Top Go! Potato, SariWangi Teh Asli, Diabetasol Sweetener, Bango Kecap Manis Pedas Rawit, Telur Dadar, Shirataki Nasi, Bawang Putih, Cabai Merah atau Rawit. Dinner: Cabai Merah atau Rawit, Telur, Rose Brand Bihun Rasa Ayam Bawang, Ellenka Fiber Creme, Diabetasol Sweetener, Nescafe Classic. Snacks/Other: Kue Bawang. more...
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Losing 0.9 kg a Week
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citra.ardella's Weight History
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