Weigh In record (no journal entry) for 17 September 2020
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1222 kcal
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Fat: 69.98g | Prot: 74.00g | Carbs: 74.70g.
Breakfast: Вареное Яйцо. Lunch: Сырники Домашние, Капучино, Суп с Фрикадельками. Dinner: Помидоры, Сыр Российский, Белый Хлеб, Вареное Яйцо. Snacks/Other: Орехи Кешью. more...
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Gaining 0.7 kg a Week
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