Weigh In record (no journal entry) for 17 September 2020
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1224 kcal
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Fat: 36.26g | Prot: 107.89g | Carbs: 107.40g.
Breakfast: Myprotein Burro di Mandorle, Lidl Skyr, Albume d'uovo, VitaminCenter Farina d'avena. Lunch: Olio Extra Vergine di Oliva, Pomodori, Insalata Mista, Arrosto di Maiale (Magiata solo la Parte Magra). Snacks/Other: Happy Harvest Sesam, Banana, Albume d'uovo, VitaminCenter Farina d'avena. more...
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Losing 2.1 kg a Week
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antonella6811's Weight History
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