Weigh In record (no journal entry) for 17 September 2020
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47.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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974 kcal
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Fat: 34.55g | Prot: 46.57g | Carbs: 124.21g.
Breakfast: Мёд, Сливочное Масло, Каша Пшенная на Молоке. Lunch: Кефир 2,5%, Курага, Финик, Сыр Сулугуни, Вареное Яйцо, Куриное Филе, Геркулес Овсяные Хлопья. Dinner: Кефир 2,5%. more...
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Losing 2.1 kg a Week
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Neposedka's Weight History
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