Weigh In record (no journal entry) for 17 September 2020
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101 kg
Lost so far: 18 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1695 kcal
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Fat: 51.52g | Prot: 41.38g | Carbs: 267.12g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Nektarinen, Dar-Vida Sandwich, Banane. Dinner: Favorit Konfitüre Aprikosen, Migros Butter, Migros St. Galler Brot. Snacks/Other: Kaffee mit Milch und Zucker, Wernli Chocoly. more...
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Gaining 0.9 kg a Week
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binamabnehmen's Weight History
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